Skin Care Tips to Follow After PDO Thread Lifts for the Best Results

A PDO thread lift is one of today’s most popular non-surgical treatments for skin tightening and facial rejuvenation. It’s perfect for anyone who wants lifted, firmer, and smoother skin without the downtime of surgery. The treatment works by using dissolvable threads made of polydioxanone (PDO), which stimulate collagen production and gradually lift sagging areas of the face and neck.

While results can be seen almost immediately, how you care for your skin after the procedure plays a big role in how smooth, long-lasting, and natural your outcome will be. At MD Wellness Center and Med Spa, we always guide our patients through post-care, but here are some key skin care tips you can follow to get the very best results.

1. Be Gentle with Your Skin

After a PDO thread lift, your skin will need a few days to recover and allow the threads to settle properly. Avoid rubbing, pressing, or massaging your face during this time. Even everyday actions like washing your face or applying makeup should be done very gently. Use light, upward motions and avoid any tugging.

Also, skip any facial treatments, exfoliations, or massages for at least two weeks. This gives your skin time to heal and helps the threads anchor securely.

2. Keep Your Head Elevated

For the first few nights, try to sleep on your back with your head slightly elevated. This helps reduce swelling and prevents any pressure on the treated areas. Avoid sleeping on your side or stomach, as this can shift the threads and affect your final results.

3. Avoid Heavy Exercise for a Week

While PDO thread lifts don’t require long downtime, it’s best to avoid strenuous workouts, saunas, and hot yoga for about 7–10 days. Sweating and excessive movement can increase swelling and delay the healing process. You can return to light walking after a couple of days, but save the gym sessions for later.

4. Stay Hydrated and Moisturized

Your skin needs plenty of hydration to heal and rebuild collagen. Drink water regularly and use a gentle, hydrating moisturizer approved by your provider. Avoid harsh or active ingredients like retinol, acids, or exfoliants for at least two weeks, as these can irritate sensitive skin.

Using a mild cleanser and applying a nourishing serum with hyaluronic acid can help your skin stay smooth and radiant during recovery.

5. Protect Your Skin from the Sun

Sun protection is always essential, but it’s especially important after a PDO thread lift. Your skin may be more sensitive to UV rays during healing. Apply a broad-spectrum sunscreen (SPF 30 or higher) daily, and avoid direct sun exposure for at least two weeks. If you’re outdoors, wear a hat and stay in the shade as much as possible.

6. Eat Nutritious Foods for Collagen Support

PDO threads work by stimulating your body’s natural collagen production. Support this process by eating foods rich in vitamin C, zinc, and protein—like citrus fruits, leafy greens, eggs, and fish. Avoid smoking and excessive alcohol, as both can slow healing and damage collagen.

7. Be Patient and Follow Up

It’s normal to experience mild swelling, tightness, or tenderness for a few days after your procedure. These effects usually fade quickly. Remember that your final results will continue to improve over several weeks as new collagen forms and your skin becomes firmer and smoother.

Follow your provider’s instructions carefully, and schedule your follow-up visit to make sure everything is healing properly.

Final Thoughts

A PDO thread lift can give you a beautifully refreshed, lifted appearance without surgery, but proper aftercare is the key to achieving the best and longest-lasting results. Be gentle with your skin, stay hydrated, and protect your face from the sun and strain during recovery.

At MD Wellness Center and Med Spa, our skilled providers ensure your PDO thread lift is performed safely, comfortably, and with stunning, natural results. If you’re ready to tighten, lift, and rejuvenate your look, contact us today to schedule your consultation.